About me
I am a deep thinker, recovering perfectionist and die-hard idealist when it comes to believing in each individual’s potential for healing and growth. I’ve always experienced the world deeply, and have been impacted by the feelings of those around me. In my younger years this led to chronic burnout, and it was through working with an amazing counsellor and embarking on my own journey of self-reflection that I learned how to heal and show up with greater clarity and confidence.
Professionally, before becoming a counsellor, I spent two decades working in the public service, often under high political pressure or in stressful and remote locations. I connected with people from diverse cultural and faith backgrounds, many carrying their own stories of trauma, hardship and resilience. Through these experiences, I discovered my passion for the power of human connection and the healing power of walking alongside people through their most difficult times.
See you soon, Caroline
qualifications & approach
Qualifications, Memberships and CPD
- Registered Counsellor (Level 1) Australian Counselling Association
- Masters of Counselling (completing)
- Graduate Diploma of Counselling
- Emotion Focused Individual Therapy Level 1 Certificate
- To ensure I provide the best level of care for clients I attend regular supervision and my own personal therapy with a psychodynamic therapist.
My approach is influenced by the following
- Person-centred therapy
- Insight-oriented therapies
- Acceptance and Commitment Therapy (ACT)
- Internal Family Systems
- Emotion Focused Therapy (EFT)
- Narrative therapy
Not Sure Where to Start?
Book a 15 minute consult with me to explore your questions, concerns and goals and learn more about my approach to supporting you. I know choosing a therapist that feels right can take time and I’m happy to support you or recommend other therapists if this best supports your goals.
Location
Unit 7, 9 McKay Street, Turner, ACT, 2612
Thursday
Friday
9am – 5pm (online) 9am – 5pm (F2F)